Winter warming fat free, vegan, gluten free, low carb, low calorie fennel soup

There are few soups that have my mouth watering for more. This green fennel soup is definitely one of them. Who needs to juice if you can get all the nutrients in a soup and feel full from the added fiber? I made it on the fly and had to share at less than 100calories a bowl!

It doesn’t get simpler or better than this:

💚Sauté 1/2 white onion.

💚Add 3 cloves or garlic

💚150g leeks

💚A fennel bulb

💚Chopped Chinese cabbage or regular cabbage

💚Baby zucchini

💚Add stock of choice: I added a natural stock from the health shop and water to cover.

Let it boil for 20 minutes until the ingredients is soft enough to blend.

Blend and top with mushroom (optional) and coconut cream (optional).

Try it out and please tag me in the post @greenleafvitality ✌🏽💚, enjoy! Happy cooking.

IMG_2093IMG_2070IMG_2072IMG_2074

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s