Corporate Yoga is the perfect break away from the everyday work load and stress in the work space while looking after the wellness of your staff.
These sessions boosts the teams spirit, creates focus and balance and is a fun way to build team unity.
We host 30 min basic yoga sessions at your premises that focus on de-stressing the body, calming the mind while building concentration and boosting the happy hormones.
Briston University conducted a study on 200 employees at three organizations. The employees evaluated themselves on a day with exercise and a day without.
The results were incredible.
On workout days participants’ scores were 21% higher for concentration on work, 22% higher for finishing their work on time, 25% higher for working without unscheduled breaks, and an incredible 41% for feeling motivated to work.
Inquire via email firstname.lastname@example.org